Reflux


Follow me as I embark on a journey to reduce or eliminate my Acid Reflux Disease.  After 7 years on medicine, I decided it was time to make a change and heal my body.  If you or a loved one suffers from this painful condition, please chime in and ask questions and offer suggestions.  I'd like to make this a community where we can all collectively get better...and enjoy food :)

A great place to start is by reading the book:

Dropping Acid: The Reflux Diet Cookbook & Cure Dropping Acid: The Reflux Diet Cookbook & Cure


 

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